Kalorier kilo

kalorier i mat 1 hvor mange kalorier forbrenner man på en dag 2 forbrenne 3000 kalorier på en dag 3 hvor mange kalorier forbrenner jeg 4 Since one calorie is equal to kilograms, you can use this simple formula to convert: kilograms = calories × The weight in kilograms is equal to the weight in calories multiplied by For example, here's how to convert 5, calories to kilograms using the formula above. kilograms = (5, kcal × ) = kg. 5 The precise equivalence between calories and joules has varied over the years, but in thermochemistry and nutrition it is now generally assumed that one (small) calorie (thermochemical calorie) is equal to exactly J, and therefore one kilocalorie (one large calorie) is J, or kJ. [10] [11] History. 6 Kroppen forbrenner kalorier per døgn på å vedlikeholde en kilo muskler, mens den kun bruker cirka fem kalorier på å vedlikeholde en kilo fett. En muskuløs mann på 90 kilo har derfor et markant høyere hvilestoffskifte enn en noe slappere og utrent mann som også veier 90 kilo. Du kan også påvirke fordøyelsen. Det er ikke "gratis. 7 Most adults need between to calories per kilogram of body weight. Your specific number depends on your age, gender, activity and body composition. Use a calorie calculator to determine your needs. Typical Calorie per Kilogram Needs. 8 Hvor mange kalorier trenger man for å gå ned 1 kg? 9 › sunn-mat › test-hvor-mange-kalorier-trenger-jeg. 10 This translates to people needing somewhere between and calories per kilogram to maintain their weight, depending on gender and activity level. You've probably heard that burning 3, calories equals 1 pound of weight loss. To lose 1 kilogram of body weight, you would need to create a deficit of about 7, calories. 11 The answer is We assume you are converting between calorie [burned] and kilogram. You can view more details on each measurement unit: calorie or kilograms The SI base unit for mass is the kilogram. 1 calorie is equal to kilogram. Note that rounding errors may occur, so always check the results. 12